Benefits Of Mbuni Flour

Our brand of flour (Mbuni Flour) is filled with vitamins and nutrients that are essential to the whole body. Some Of them include;

Fiber: The bran provides most of the fiber in whole grains.

Vitamins: Whole grains are particularly high in B vitamins, including niacin, thiamin and folate.

Minerals: They also contain a good amount of minerals, such as zinc, iron, magnesium and manganese.

Protein: Whole grains provide several grams of protein per serving.

Antioxidants: Several compounds in whole grains act as antioxidants. These include phytic acid, lignin and sulfur compounds.

Plant compounds: Whole grains deliver many types of plant compounds that play a role in preventing disease. These include lignans, stanols, and sterols,

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